Opening your windows and doors every morning allows fresh air to circulate through your living or work space, which can be refreshing. But there’s more to it than that.

BANISH THE STALE AIR

One of the first and possibly most obvious benefits we think of, and the reason why we partake in this action daily is to remove any stale air. Overnight, we may close our windows or pull shut our curtains and blinds, trapping the air inside the room. We will inhale and exhale this through the night causing the levels of oxygen to decrease. The act of opening windows and doors first thing in the morning encourages any ‘used’ air to leave whilst a fresh dose of clean and heavily oxygenated air enters.

ELIMINATE THE DUST

Open doors and windows to remove excess dust particles. It’s not practical to vacuum the bedsheets or chairs every day, so shaking them out and giving the cushions a good bashing will do just fine. Open windows as well as vacuuming to remove excess dust particles.

INCREASE YOUR CONCENTRATION

Open your workplace’s windows for a quick boost in productivity. Research shows that fresh air makes you more alert and effective when working under deadlines.

To prevent those issues from continuing to increase, you may feel as though you will need to keep those doors and windows open all day long. However, this is not always the case. With air conditioning London you can make it last forever.